要素You don’t have to be great to start, but you have to start to be great.

跑步Don't wait. The time will never be just right.不伤Wake up with determination. Go to bed with satisfaction.

要素Don't wait. The time will never be just right.跑步In the midst of winter, I found there was, within me, an invincible summer.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

要素Push yourself, because no one else is going to do it for you.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Believe you can and you're halfway there.跑步You don’t have to be great to start, but you have to start to be great.

不伤The way to get started is to quit talking and begin doing.要素Dream it. Wish it. Do it.

跑步The key to success is to focus on goals, not obstacles.不伤The way to get started is to quit talking and begin doing.